There’s an old adage that states, “It’s not what you eat it’s what you absorb!” So if this is true, then nutrition is more than just the popping of tablets; be they vitamins, minerals or elements.
Your Health And Thoughtful Action...
Maybe the true art of nutrition is keeping the digestive system in a state of digestive fitness. That is, the maintaining of digestive vigour. The freedom to eat from a wide variety of food groups with no negative effects being felt by the body i.e. allergic reactions.
This is where the art aspect of nutrition comes in.
Everybody’s body is the same in principle but everybody's body works differently. What is good for you may not be good for your friend. Some people digest foods well… some don’t! With so many different scenario's, it looks like this nutrition thing is very complicated. And it is! This is where keeping it simple has the greatest influence.
Wisdom of the Ages
What about the wisdom of the Grandmothers? In the past Grandma’s around the world told us to eat our greens. Build up the blood she would say. Eat lots of fruit… pick and eat lots of veggies from the garden. Fresh produce has a high water content. The water content of raw fruit and vegetables is hydrogen ion rich. Cooked food is hydrogen ion poor.
That is not to say cooking is no good. If it tastes good and makes you feel vibrant and healthy, all is good. It’s the balance! Juicing fresh produce simply gives you more concentrated nourishment. Eating a full salad bowl of produce takes a lot of chewing and a lot of time. Juicing a salad bowl of produce is quick (with the right juicer) and the nourishment is already in liquid form making it easier for the body to digest and absorb the goodness.
Health and thoughtful actions go hand-in-hand. Knowledge is king and simplicity being the lightest way to travel. Let us know where you're heading and we'll do our best to help show the way!
Enjoy :-)
What our customers are saying ...
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A few years ago I had fibromyalgia, fibrocystic breast disease, dreadful hot flushes, dry itchy skin in winter insomnia and the list goes on. more ...
Mary Whiting
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My neighbour, a non-smoker all her life, developed uterine cancer. She started taking liquid zeolite, mega hydrate and rejuva green. Her check-up three months later showed no further growth more ...
Kitty Penfold
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After taking Megahydrate, the Zeolite liquid, RejuvaGreen and juicing etc my body for the first time in 2 years has kicked into recovery mode. more ...
Karen Greenidge
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It's been 3 months since you first helped me so I decided to do a Heavy Metal test to see how I am going... it's CLEAR! Even though my body is still "stiff" more ...
Kay and Graeme Gingell
